Nothing But Love, 21 Day Challenge

Resources: Session Recording, Guided Meditations and Seven Steps

For 21 days use either the guided meditation or inspiration to help you reset, and go through the 7 steps to help guide you
After a few days you’ll find you’re able to enter into that state with increasing ease… do persevere with it!
The session recording for Part 1, Day Zero, is also available to help give you more insight into what we’re doing and why

Part 1, 31st July 2021, Session Recording

 

 

Audio Guided Meditation

 

 

Guided Inspiration

 
 
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Seven Steps to Help You Transcend the Cycle of Defensive Behaviour

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